SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES

FORGOT YOUR PASSWORD?

FORGOT YOUR DETAILS?

AAH, WAIT, I REMEMBER NOW!

Sidelines MagazineSidelines Magazine

  • LOGIN
  • Home
  • Current Issue
  • Subscriptions
    • Flipbook
    • Subscribe Options
    • Order Individual & Back Issues
  • Podcast
  • Marketplace
    • Business Ads
    • Directories
      • Barns, Farms, Trainers & Clubs
      • Equestrian Services
      • Real Estate
      • Tack & Feed Stores
    • Equestrian Gallery
      • Stallions
      • Horses & Ponies for Sale
  • Advertise
  • Blogs
    • Show World
    • What’s Happenin’
  • Partners
  • Contacts
    • Contacts
    • Employment
0
Wednesday, June 13 2012 / Published in An American in Germany, General, Z-Blogs

Grounding Tools for Performance Anxiety: Part II

Part II – The Soft Heart In Part 1, I shared about the importance of being fully present and how this one simple behavior shift has helped me to move forward. Every time I entered the ring, my trainer would say, “forward is your friend”. Those four words have helped me to keep going forward and never give up. So now we will continue to move forward with the second tip that deals with the ego: how much pressure it can apply when competing, and how I came to understand its powerful impact in many areas of my life.

Read more at the source: Grounding Tools for Performance Anxiety: Part II

Article excerpt posted on Sidelinesnews.com from An American In Germany.

Share this page:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to print (Opens in new window) Print
Tagged under: bridge-farms, entries, farms, hatchaway-bridge-farms, the-barn-book, wordpress-org

What you can read next

Windy City Equestrians Fill the Sails of Locals in Need
Adventures In France: The Road To Belleau Wood Memorial
GGT -Footing™ introduces a new blend with Lycra Fibers

Download Sidelines Digital now from your favorite app store!

Sidelines Magazine - Apple store   Sidelines Magazine - Google Play store   Sidelines Magazine - Amazon store
Update iOS app. Re-download Google Play and Amazon app.

Stallion Gallery

Visit Stallion Gallery

From Our Classifieds Ads

  • Find the Perfect Pony
    Click ad title for more images
    Old Spring Manor Handling + Training & Showing + Sales specializing in Young Welsh Ponies. oldspringmanor@gmail.com www.oldspringmanor.com 561-797-9199

    [Read more]

  • Blue Ribbon Scholars is here to help equestrian scholar-athletes!
    Click ad title for more images
    We take an individualized approach to help our students discover and achieve their own personal, academic, and athletic best. We offer academic support for traditional school subjects at all levels in addition to standardized test-prep tutoring. We are excited to announce the first installment in a series of virtual,

    [Read more]

RSS Sidelines Blogs: What’s Happenin’

  • “Jump for the Children” Benefit Horse Show Celebrates 40 Years & Over $3 Million to Duke Children’s
  • Woodside Recognizes the Best in the West
  • Get More for Your Money with an Adjustable-Rate Mortgage

RSS Sidelines Blogs: Show World

  • Madison Tsakanikas: Turning Heart Horses Into Timeless Art
  • Mary Bess Davis: Her Rocky Road to the USA Eventing Nations Cup Team
  • Sarah Mills: Success From Scratch 

Category

Recent Posts

  • Madison Tsakanikas: Turning Heart Horses Into Timeless Art

    By Shya Beth There are so many things about bei...
  • Mary Bess Davis: Her Rocky Road to the USA Eventing Nations Cup Team

    By Helen Townes Portraits by Kacy Brown Eventer...
  • Sarah Mills: Success From Scratch 

    By Tori Kistler Portraits by Becky Henderson Gr...
  • Brianna Meighan: Embracing Her Role as a Pony Mom

    By Laura Scaletti Portraits by Melissa Fuller T...
  • Charlotte Jorst: Working Hard at Living Her Best Life

    By Laura Scaletti Portraits by Melissa Fuller C...

Copyright © 1987 - 2025  Sidelines Magazine
Privacy Policy · Returns & Refunds Policy · Hosting by Lucian Web Service
· Login

TOP
Get the Sidelines Scoop — your weekly look behind the scenes.Sign me up!