Equestrian Core Pilates in Landrum, South Carolina
Calling all Equestrians from Mill Springs, North Carolina, to Landrum, South Carolina, and surrounding areas for Equestrian Core Pilates! Complete Stott Pilates studio and Fitness Center located in downtown Landrum with 30 years experience in the fitness industry and 20 years as a Stott Pilates instructor. International experience working extensively with the rehabilitating client as well as the elite equestrian. Core equestrian rider conditioning from the foundation up starts with a three-step process with a postural analysis and assessment. This determines weaknesses, strengths and imbalances in one’s body. Complemented by a tailored Pilates regimen. Results: global core stability, strength during rides, jumps, shows. Muscle balance and controlled awareness. Riding one with the horse conveys confidence and prestige. Call 864-457-5000 for complimentary fitness consultations, extended premier hours welcome. Visit Equestrian Core Pilates on Facebook.