As horse people we often joke that we don’t need to go to the gym; our work around the barn more than suffices as a workout. And it’s true – when you think about the amount of lifting you do in the barn, you’re putting your body through a pretty intense workout every day. But as with any workout, it’s important to keep your body protected from injury.
Read more at the source: Physical Safety When Working in the Barn
Article excerpt posted on Sidelinesnews.com from The Classic Insider.