Finding the Zone
Tuesday, December 08 2020 by Ruby Tevis
How many times have you heard someone say, “I was just in the zone!” after a great round? On the other hand, perhaps you were riding and having some difficulty with an exercise when your trainer yelled, “Come on, pay attention, get in the zone!” You wonder, What does that mean? How do I get there?
- Published in Sidelines Spotlight
Tagged under: in the zone, Sports Psychology