SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES

FORGOT YOUR PASSWORD?

FORGOT YOUR DETAILS?

AAH, WAIT, I REMEMBER NOW!

Sidelines MagazineSidelines Magazine

  • LOGIN
  • Home
  • Current Issue
  • Subscriptions
    • Flipbook
    • Subscribe Options
    • Order Individual & Back Issues
  • Podcast
  • Marketplace
    • Business Ads
    • Directories
      • Barns, Farms, Trainers & Clubs
      • Equestrian Services
      • Real Estate
      • Stallions
      • Tack & Feed Stores
    • Classifieds
    • Horse Trailers for Sale
  • Advertise
  • Blogs
    • Show World
    • What’s Happenin’
  • Partners
  • Contacts
    • Contacts
    • Employment
0
Saturday, February 05 2022 / Published in Sidelines Feature

Burnout in an Industry of Workaholics 

By Rob Jacobs

From your experience, how would you describe feelings of burnout and what are some signs?

Feelings of burnout vary depending on the person and the degree of burnout. A person may become impatient, anxious, insincere, disengaged, angry or tired even after getting enough sleep. From my experience, classic signs include feeling the previous emotions on a daily basis. It may be common to feel impatient occasionally; however, if I become impatient and insincere on a daily basis, I’m likely to question if I’m approaching burnout in a particular role.  

Do the feelings occur rapidly or gradually?

Burnout does not happen overnight and is different than having a bad week. It occurs over a period of time greater than a week. Generally, these feelings occur during a phase of trying to manage expectations that may be viewed as unrealistic or excessive. Managing expectations on a regular basis is important to the longevity in any demanding industry like the equestrian industry. Every circumstance is different. For some this may occur in a month, while for others it may occur over the course of six months. 

What strategies have worked for you over the past 15 years working in the equestrian industry?

Being self-aware is important. The main strategy I’ve used over the years, and continue to use, is to listen and pay attention to myself mentally, physically, socially and emotionally. I need to understand what I need to do for myself to recharge and remain fresh. The term “balance” is often used, but for an equestrian, this is almost nonexistent. I view the concept less from a balance perspective and more as routine preventive maintenance. Once identified, I make time for what’s needed, whether it’s rest on a day off or meeting friends outside the industry for dinner. I pay close attention to my energy level, knowing that “if I’m unable to fill my gas tank, the car will die on the side of the road” and it’s my responsibility to fill my own tank. 

Should burnout be shared with your employer?

If a person is not able to self-implement strategies to reduce or end burnout, then yes, their feelings should be shared with the employer in hopes of reevaluating their role or perceived expectations. The conversation should be approached strategically and from the lens of improving one’s performance and ability to understand expectations, as opposed to blaming an employer for long working hours and/or challenging expectations.    

When is an ideal time to share feelings of burnout?

This can be a conversation a person has with friends or family initially, with hopes of gaining insight and perspective. If the problem is not solved, ideally feelings of burnout are shared with an employer well before anger and bitterness occur. Otherwise, by this point it’s likely too late and the working environment may become toxic and unproductive. In any professional partnership or relationship, communication is essential to longevity and a successful barn culture.

Caption

Rob Jacobs, who shares his thoughts on burnout in the demanding equestrian industry, competing at the Capital Challenge Horse Show in 2021 riding Last Man Darling, owned by

Gochman Sporthorse, LLC, in the WCHR Developing Pro Challenge.

Photo by Shawn McMillen Photography

 

Double D Trailers Info

Share this page:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to print (Opens in new window)

What you can read next

Great Coaching From Ring to Rink
Happy Trails: Ravel’s New Career
What Makes Tik Tick? – Tik Maynard’s Horsemanship Journey

Download Sidelines Digital now from your favorite app store!

Sidelines Magazine - Apple store   Sidelines Magazine - Google Play store   Sidelines Magazine - Amazon store
Update iOS app. Re-download Google Play and Amazon app.

Follow on Instagram!

sidelines_magazine

Sidelines Magazine
We look forward to this event every year 🤩 The We look forward to this event every year 🤩

The @wellingtoninternational_wef Great Charity Challenge sponsored by Fidelity Investments was the place to be in Wellington Saturday night 🌴

Winning the top prize of $100,000 for Caridad Center was "Dylan's Candy Bar" group Campbell Brown, Abby Funk and Emma Hechtman, sponsored by Frog Pond Stables and Little Creek Equestrian.

Congratulations to all who participated in this fun night of charity tradition!

What is your favorite costume! #BeTheChange

📸 Isabel Kurek #greatcharitychallenge #gcc #wellingtonfl #wellington #wellingtoninternational #pbiec #wef #winterequestrianfestival #wellyworld #costumeparty #charity #showjumping #hunterjumper #equitation #costumes #horseshow #horselover #equinephotography #equestrianstyle #equestrianlife #sidelinesmagazine
Don't miss your chance to own this private lush 5 Don't miss your chance to own this private lush 5 acres in the heart of Palm Beach County. Property boasts a beautiful 5 bedroom 4 bathroom two-story Victorian with a wrap around porch. Over 1,000 sq ft of finished garage space, with workshop that could be converted to a separate apartment or stalls. Two gated entrances give you the perfect open space to build the barn of your dreams. Plenty of space for paddocks and arena. Home is equipped with a whole home generator.

$1,700,000 -- Contact Scott Fitton, Engel & Volkers: 561-791-2220

#realestate #realtor #realestateagent #home #property #investment #forsale #realtorlife #househunting #dreamhome #luxury #interiordesign #luxuryrealestate #newhome #architecture #house #homesweethome #realestateinvesting #luxuryhomes #realestatelife #business #design #realestateinvestor #realty #sold #entrepreneur #mortgage #broker #homesforsale #sidelinesmagazine
Who jumped it best? 🤩 Laura Kraut, Mimi Gochma Who jumped it best? 🤩

Laura Kraut, Mimi Gochman, and McLain Ward each put in stellar rounds in yesterday's CSI4* 216,000 @marsequestrian Grand Prix at @wellingtoninternational_wef 🌴

📸 Isabel Kurek #showjumping #equestrian #horse #dressage #horses #horsesofinstagram #equestrianlife #horseriding #equine #eventing #pony #showjumper #horselove #jumping #equestrianstyle #instahorse #pferd #horselife #horselover #riding #cheval #horsebackriding #wellington #dressagehorse #equestriansofinstagram #horserider #horseofinstagram #showjumpinghorse #equestrianlifestyle #sidelinesmagazine
Another year is here and 2023 is looking to be an Another year is here and 2023 is looking to be an exciting year for dressage. Because the Paris Olympics are in 2024, we will have the Pan American Games and the European Championships in early September in Riesenbeck, Germany. These two important competitions will determine what other nations will qualify to send a dressage team to the Palace of Versailles.

Read George Williams's take on the exciting year of dressage shows ahead at the link in our bio!

📸 Ruby Tevis #dressage #equestrian #horse #horses #horsesofinstagram #dressagehorse #equestrianlife #showjumping #horseriding #equine #pony #pferd #instahorse #dressur #horselove #eventing #equestrianstyle #cheval #dressagerider #horselife #horselover #pferde #love #riding #jumping #pferdeliebe #horseofinstagram #horsebackriding #paard #dressurpferd
Load More... Follow on Instagram

From Our Classifieds Ads

  • Sidelines Magazine
    Jump into Sidelines Magazine! A MUST-READ FOR PEOPLE DEDICATED TO HORSES AND THE EQUESTRIAN LIFESTYLE! • Available monthly both in print and our free app • A year's subscription is only $9.95 • Award-winning editorial, photography and design • #1 equestrian real estate magazine in the country • Covering dressage,

    [Read more]

  • LAURALYN LANE, REALTOR
    407-765-1418 CentralFloridaEquestrianMarket.com

    [Read more]

Sidelines Articles by Email

Subscribe to Sidelines Magazine Articles by Email

RSS Sidelines Blogs: What’s Happenin’

  • Longines Global Champions Tour of New York Returns to Governors Island
  • A Paris Horse Adventure: Saut Hermes 2022
  • Better Business with Malvern Bank: Michael Meller’s Secrets to Success

RSS Sidelines Blogs: Show World

  • Jung Ends as He Began — On Top — at the Land Rover Kentucky Three-Day Event presented by MARS EQUESTRIAN™
  • ROLEX TESTIMONEE DANIEL DEUSSER WINS ROLEX GRAND PRIX AT 2022 DUTCH MASTERS
  • STABLE VIEW IN AIKEN POSTPONING ‘A’ RATED $400,000 H/J CHALLENGE SERIES DUE TO RESTRICTIVE MILEAGE RULE

Category

Recent Posts

  • Vanessa Whitell: Finding the Feeling Through Equine Art

    By Shya Beth What sets dressage rider and artis...
  • A Tale of Two Kiwis: The Wordley Martin Story

    By Amanda Picciotto Feitosa Getting to the top ...
  • Unbridled With Mary Choate

    By Ruby Tevis Mary Choate’s impact within the h...
  • Making Mistakes Is Part of Riding

    By Rob Jacobs I remind my students that human e...
  • The Challenges of Dressage Judging in Eventing 

    By Liz Halliday-Sharp The dressage phase in eve...

Copyright © 1987 - 2021 Sidelines Magazine
Privacy Policy · Returns & Refunds Policy · Hosting by Lucian Web Service
· Login

TOP
Get the Sidelines Scoop — your weekly look behind the scenes.Sign me up!