It is an extraordinary gift to be in the present moment. Part I – Time Zone Developing tools to help me with my day- to- day life and with my equine performance skills has changed my life. Truly. In the beginning of my journey to finding my true and authentic self, I mainly used these tools to get through challenging situations and experiences with people.
Read more at the source: My Top Three Grounding Tools for Performance Anxiety: Part I Time Zone
Article excerpt posted on Sidelinesnews.com from An American In Germany.