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Tuesday, August 05 2014 / Published in Sidelines Feature

Using Elastic Kinesiology Tape in Equine Training Programs

Equi-taping in action

Equi-taping in action

By Dr. Bev Gordon

Elastic kinesiology tape (EKT) has been popular in human athletics for many years, but its popularity has been markedly on the rise since the 2012 Summer Olympics where many Olympians were seen wearing the tape during their competitions. Its proven success has led forward-thinking equine professionals to consider its use in equine health care and training programs, where they are witnessing firsthand its clinical benefits.

What Is It?

Equi-Taping™ is the modality named for using elastic kinesiology tape on horses. As with human athletes, elastic kinesiology tape can be is used to enhance training outcomes and improve potential performance of equine athletes.  EKT differs from traditional athletic tape in that its success is based upon its unique properties of stretch and recoil to effect function of the musculoskeletal and vascular systems of the body. The tape has no medication on it, and adheres by a medical grade non-latex adhesive. It is interesting to note that its clinical success is based upon how the tape is applied, i.e., the amount of stretch used and the pattern and direction for laying down the tape determine the physiological effects achieved.

Equi-taping Benefits

Some of the benefits derived from Equi-Taping include:

• Decreasing pain and inflammation

• Decrease recovery  time

• Support joints and assist muscles during activity

• Increase circulation of blood and lymph

• Relax tight hypertonic muscles.

EKT is unique and differs from traditional athletic tape in that it does not restrict movement and does not compress tissue.  The tape supports joints and muscles while allowing full range of motion, and acts to decompress tissue, which in turn decreases pressure on pain receptors and allows for an increase in circulating blood and lymph flow. The application and theory of elastic kinesiology taping for use on horses is based upon our current knowledge and clinical proven success in the human field.

Additionally, effects of the tape are based upon its interaction with the skin, its ability to stretch and recoil, and particularly its decompressive nature which increases circulation to working muscles.  This is a key factor regarding its use in training programs. Simply stated, muscles in training need oxygen (along with other components made available in the circulating blood) to produce the energy necessary for work.  In the absence of oxygen, the working capacity of the muscles decreases, and the body builds up by-products which are toxic to muscles.  These end products of anaerobic muscle activity are responsible for muscle fatigue, as well as soreness after exertion.  Increasing blood flow to working muscles increases the available oxygen necessary for work, thereby increasing muscle work capacity. Increased circulation also plays a major role in removal of these toxins and speeding recovery time.

Equi-taping

Equi-taping

Use In Training Programs

The tape’s unique property of stretch and recoil aids muscles in contraction during work and helps decrease early fatigue. Furthermore, the tape can support joints and assist them in returning to neutral position. One of the major benefits of using the tape during training is its ability to support a joint while allowing for full range of motion, thereby assisting joint movement rather than restricting it. Examples of common athletic training applications include assisting gluteal, back or neck muscles in horses who are training for competition, use in warm-up in preparation for competition, and use as support on ankle joint and lower leg tendons/ligaments to prevent unsoundness. Taping can be beneficial to horses of all disciplines.

Including the use of Equi-Taping in equine athletic training programs can encourage greater working capacity of the muscles, and offer support to  joints, ligaments, and tendons, which in turn can improve the effects of training. EKT can be used preventatively to help horses train harder, recover more quickly, and prevent injury. Pictured in this photo is an example of an Equi-Taping application for Gluteal Medius/Hind End Muscle Assist.

Common reasons for including Equi-tape in athletic training programs might include:

• Assist hard working, over-used or weaker muscles in  training

• Use for horses moving up a level in training, or returning to training after rest to decrease soreness and speed recovery times (i.e., hind end or back muscles)

• Support joints/ligaments/and tendons through their full range of motion (i.e., ankle joint)

• Prevent future injury, especially on tissue previously injured (i.e., suspensory ligament or DDF)

Summary

Equi-Taping is growing in popularity as it is proving to be an effective modality when included in equine training programs. As with most modalities, the success of its use is directly related to proper assessment, application and technique. While trainers and horse owners can easily learn to use the tape in their training programs, it is highly recommended that lay people consult certified Equi-Taping™ practitioners to determine the best taping application for their horse.

For more information on Equi-Taping, visit www.Equi-tape.com.

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Tagged under: Dr. Bev Gordan, Elastic kinesiology tape, sidelines-magazine

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Lisa Goldman-Smolen and Ivaro N strike gold in Gre Lisa Goldman-Smolen and Ivaro N strike gold in Great American $300,000 Grand Prix at HITS Ocala!! 🏆🥇

Crowds filled the stands at the HITS Ocala Grand Prix Ring on Sunday afternoon to watch the world’s top athletes compete in the Great American $300,000 Grand Prix. The day concluded with a thrilling five-horse jump-off featuring athletes 
representing four countries. In the end, it was Lisa Goldman-Smolen (USA) and Ivaro N who produced the only double clear effort of the day, claiming one of the biggest wins of her career. Scott Keach (AUS) and Noble De La Chapelle earned the second-place prize with the fastest 4-fault jump-off, while Aaron Vale (USA) and Obi Wan placed third as the day’s pathfinders.

“I'm still on cloud nine, I still can't believe it – I’ve used up all my luck for the year,” smiled Goldman-Smolen after her win. “I've been knocking on the door a long time in these bigger classes. I am so proud of my horse – he gave every ounce of effort.”

Sunday’s Great American $300,000 Grand Prix marked the conclusion of the 2023 HITS Ocala circuit. HITS CCO Joe Norick concluded, “We are so excited about the new HITS, with 2023 as the launch. New footing, many new arenas here, and a lot of our facilities across America are getting a lot of love and new footing. Our partnerships with Worldly Martin and others across America including our footing leader Bart Poles overseeing our operations – it really makes a big difference for us. Today is about Ocala and these three riders sitting next to me who supported us this entire winter. We want to be a proud destination for our exhibitors and our friends. We know we have to provide them a beautiful showplace to work from that's horseman friendly, and that's our go goal. 

Congratulations to all of the riders, horses, owners, and groom who participated in this prestigious class!!! 🎉
📸 @esi_photography 
#horseshow #horses #horse #horsesofinstagram #equestrian #horseriding #horselove #horsestagram #instagram #showjumping #equestrianlife #equine  #horsebackriding #dressage #horselife #pony #of #horserider #horseshoe #horsemanship #horseshowlife #riding #instahorse #horseaddict #horseofinstagram #sidelinesmagazine
It's #STUDSunday and today's featured stallion is. It's #STUDSunday and today's featured stallion is...

 ✨PF'S DIAMO BLUE✨
Diarado-Diamant de Semilly- Chacco Blue
17.0hh, Oldenburg International Hunter Derby/ Jumper Stallion
An outstanding Pedigree- Chacco Blue and Diamant de Semilly
WBFSH/ Rolex top ranking Jumping Sires 2017 thru 2022
Standing at Ryan Pedigo Sport Horses, in California

For more information, you can contact 
🖥Ryanpedigosporthorses.com
🖥Ryan.p.f@hotmail.com
☎️(714) 357-2714

You can find ALL of the stallions featured towards the back of the magazine in the equestrian gallery. Keep a look out EVERY Sunday for a new handsome STUD muffin🧁 and don't forget to subscribe to get your very own edition of Sidelines Magazine, the magazine for horse people, about horse people 🦄

@ryanpedigosporthorsespf_

#stallion #horse #horses #horsesofinstagram #equestrian #equine #dressage #pferd #equestrianlife #mare #hengst #horseriding #instahorse #cheval #pferde #equinephotography #horselove #dressagehorse #pony #horselover #caballo #foal #quarterhorse #aqha #arabianhorse #sidelinesmagazine
Annette Longenecker wasn’t just born into horses Annette Longenecker wasn’t just born into horses—in a way, she was born into her career. She grew up in Mechanicsburg, Pennsylvania, where her parents ran a farm. Her mother taught, and her father had a jump business and then created one of the first horse show software programs: Ryegate Show Services, Inc.

Riding all her life, Annette spent many years as a groom and loved it, but knew it wasn’t what she wanted to do as a career. After she finished college, Annette’s father recruited her to help process entries at Ryegate. Since her father, Lloyd Longenecker, founded it in 1981, Ryegate has provided show management and office staff for some of the largest shows in the country. Now, Annette has taken over from her father and directed the company as it focuses on managing memberships and rankings for organizations such as the North American League, WIHS Championships and Equitation, Rolex/USEF Computer Ranking and National Medal Series (THIS NCM and Ariat NAM). Ryegate also provides scoring software for use with video walls, and production teams for hunter and jumper shows.

“Besides running Ryegate Show Services and its various organizations, I can be found in the show office, running a scoreboard or judging jumpers at most shows,” Annette said. “I love getting to wear a few different hats at the show.”

When she’s not busy at a show, Annette lives in Annville, Pennsylvania, with her “fur-baby,” Maggie Mae, and enjoys spending time with her many godchildren. Though she doesn’t currently own any horses, Annette rides when she can at Rolling Acres Farm with Patty Foster, Ashley Foster-Worthington and Mary Lisa Leffler.

Read this month unbridled with Annette Longenecker by clicking the link in our bio. Never miss a story by subscribing to Sidelines Magazine! 🦄
📸Photo by Sheryl Sutherby

#horse #horses #horsesofinstagram #equestrian #horseriding #equine #pony #pferd #equestrianlife #horselove #dressage #horselover #instahorse #love #cheval #showjumping #horselife #photography #nature #pferde #horseofinstagram #caballo #riding #horsebackriding #pferdeliebe #caballos #horsepower #horsephotography #instagram #Sidelinesmagazine
A column from Liz Halliday-Sharp herself The spor A column from Liz Halliday-Sharp herself 
The sport of eventing is a demanding and mentally challenging discipline that requires a combination of physical and mental fortitude from both the rider and horse. While having a coach can be incredibly beneficial, self-coaching can also play a crucial role in a rider’s success.

I think that given the opportunity, most riders would like to be coached every day. The reality of life in the horse world, however, is that the majority of us need to absorb as much from the lessons we have on a limited basis and then practice those skills at home to improve.

When I am riding, I try to have a plan for the horses each day and focus on what I’m looking to achieve. It’s important to be aware of the steady improvements rather than trying to solve everything all at once. This is especially important when teaching horses new movements or exercises that they might struggle with, and we need to give them time to learn and understand what we are asking for.

I have a couple of quotes that I use regularly when I’m teaching, and these are mottos that I hold myself to in my daily work as well.

The first is, “If you do what you have always done, you will get what you have always gotten.” This is a quote that was said to me many years ago when I was still motor racing and I keep it in the back of my mind each day. It’s easy to get stuck doing the same thing every day with your horse and bad habits are hard to break, from both riders and horses!

This leads me to my next quote, which is, “If what you are doing isn’t working, try something else.” It really is as simple as that! Many riders I see keep asking a horse to do something the same way over and over with an ongoing negative response and they wonder why things don’t get better. In these circumstances, I recommend that the rider change something, even if it’s wrong.

Read the full article by clicking the link in our bio! Don’t forget to keep your eye out for our April subscription!
📸Photo by Alex Banks Photography
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