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Good Food Hunting: Spaghetti Squash with Marinara Sauce

Thursday, November 07 2013 by janwest
By Kat Wojtylak A recipe that packs a flavorful punch and is low in calories and carbs is pretty hard to come by. But finding a recipe that also meets a meat and potatoes man’s seal of approval is almost impossible. Never fear however, because I’m sharing with you my man’s most requested dish that
  • Published in What's Happenin'
Tagged under: cardiovascular, cook, diabetic recipe, diet, eat your tart out, eat your tarte out, family favorite, garlic, gluten free, good food hunting, Home, kat wojtylak, lactose free, low carbs, low glycemic, low iodine, Low-carbohydrate diet, Marinara Sauce, no iodine, onion, paleo, parma, Parmigiano-Reggiano, pasta, recipe, rosemary, san marzano, side dish, Spaghetti, Spaghetti squash, sugar free, uses for spaghetti squash, vegan, vegetarian

Good Food Hunting: Roasted Red Pepper Hummus

Thursday, September 19 2013 by janwest
By Kat Wojtylak Hummus is one of the great many time savers in an equestrians life. It works as satiating snack item to help you avoid that ravenous feeding frenzy of processed foods and carbs that you struggle to deal with later on after consumption. Packed with tons of nutrients and not a lot of
  • Published in What's Happenin'
Tagged under: Appetizers, basting oil, chipotle pepper, dried beans, eat your tart out, eat your tarte out, garbanzo beans, garlic, gluten free, good food hunting, hummus, hummus coated chicken, kat wojtylak, lemon, pesto, roasted garlic, roasted red pepper, roasted red pepper hummus, sun dried tomato, tahini, vegan, vegetarian

Good Food Hunting: Strawberry Cream Shake

Thursday, August 22 2013 by janwest
By Kat Wojtylak Summer is coming to an end, and with it the winding down of show season. Slowly we start getting depressed because daylight is shorter and our access to fresh ice cream and riding time is becoming limited. That ice cream bit may just be me however. Ice cream or sweets splurges are
  • Published in What's Happenin'
Tagged under: Almond Milk, Cream, eat your tart out, eat your tarte out, fruit, gluten free, good food hunting, healthier recipe, healthy shake, Ice Cream, kat wojtylak, Milk, milkshake, New England, recipe, strawberries and cream, Strawberry, strawberry cream shake, strawberry milkshake, strawberry shake, vegan, vegetarian

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Bits and pieces of news and what’s happenin’ now in the horse world.

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