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Good Food Hunting: Spaghetti Squash with Marinara Sauce

Thursday, November 07 2013 by janwest
By Kat Wojtylak A recipe that packs a flavorful punch and is low in calories and carbs is pretty hard to come by. But finding a recipe that also meets a meat and potatoes man’s seal of approval is almost impossible. Never fear however, because I’m sharing with you my man’s most requested dish that
  • Published in What's Happenin'
Tagged under: cardiovascular, cook, diabetic recipe, diet, eat your tart out, eat your tarte out, family favorite, garlic, gluten free, good food hunting, Home, kat wojtylak, lactose free, low carbs, low glycemic, low iodine, Low-carbohydrate diet, Marinara Sauce, no iodine, onion, paleo, parma, Parmigiano-Reggiano, pasta, recipe, rosemary, san marzano, side dish, Spaghetti, Spaghetti squash, sugar free, uses for spaghetti squash, vegan, vegetarian

Good Food Hunting: Foodie Interview with Kate Samuels

Thursday, October 10 2013 by janwest
By Kat Wojtylak Kate Samuels is a writer for Eventing Nation. She tackles the obstacles in her life as an event rider and does it all while she moonlights as a foodie. Kate ‘s story is like many others out there. She is trying to make it as a professional rider while she enjoys some of the
  • Published in What's Happenin'
Tagged under: 3*, advanced, apple pie, beef stew, chef, chef du cuisine, co editor, cook, cornbread, dinner party, eat your tart out, eat your tarte out, en, equestrian, event rider, eventer, Eventing, eventing nation, farmers market, FEI, food, good food hunting, grilled peaches, halter, hanoverian, hershey, horse, Ice Cream, interview, kat wojtylak, kate samuels, La Vie En Rose, lucky gold, najyrc, North Carolina, nyls du terroir, pecans, pie, professional, pumpkin cake, Rider, sous chef, south carolina, stable scoop radio show, staff writer, Thoroughbred, virginia

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